It is yeastless bread on solid wheat sourdough made from coarse flour and whole grain rye flour, with figs, prunes, dried apricots, white and dark raisins, nuts, dried ginger, cinnamon, fennel, and cardamom.
Recommendation: Cinnamon contains vitamins B1 and C, phosphorus, calcium and potassium - all the nutrients that are necessary for our health. Cinnamon also has the ability to soothe the body, so it is considered to be a powerful tool for relieving nervousness, stress, irritation, excitement and even depression.
It is difficult to overestimate the useful properties of fennel. This plant contains plenty of all kinds of acids, including nicotinic, folic and citric, vitamins B, C, A, PP, K and E. In addition, fennel contains potassium and sodium, iron and calcium, which are necessary for normal functioning of the musculoskeletal system, digestive system and a cardiac muscle.